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How to Avoid Hangovers

Try this, next time you have some drinks.

For every 50 ml of spirit at 40% alc/vol or equivalent, you drink (regardless of amount of ice, water or whatever added), drink 200 ml of water before AND another 200 ml after to avoid hangovers. Also refrain from eating too much eight hours before, during, and eight hours after. Does this seem to be too much? Well you may enjoy knowing that you wont be feeling like your dying the next day. instead your ready to do it again. Well maybe not but at least you’re not making promises you cant keep.

Now the next bit is as important as the water, as not only do they work in conjunction with each other, they also work independently. Take copius quantities of the Vitamin B Group, before, during and after the session. Why I hear you cry???

  1. Alcohol depletes vitamin B group
  2. B group is a major metaboliser of carbohydrates, protein and fats.
  3. Lack of B group, glocose to the brain.
  4. B group helps maintain fluid levels.

For some in depth facts about hangover stats across the nation, check out this excellent article by mybeerbuzz.com!

Alcohol Warnings

A little humor off the net …

Due to increasing products liability, alcoholic beverages manufacturers have accepted the Medical Association’s suggestion that the following Warning labels be placed immediately on all bottles.

Warning: Consumption of alcohol may make you think you are whispering when you are not.

Warning: Consumption of alcohol is a major factor in dancing like a wanker.

Warning: Consumption of alcohol may cause you to tell the same boring story over and over again until your friends want to smash your face in.

Warning: Consumption of alcohol may lead you to believe that people are really dying for you to telephone them at 4 in the morning.

Warning: Consumption of alcohol may leave you wondering what the hell happened to your clothes.

Warning: Consumption of alcohol may make you think you can logically converse with other members of the opposite sex without spitting.

Warning: Consumption of alcohol may make you think you possess mystical Kung-Fu powers.

Warning: Consumption of alcohol is the leading cause of inexplicable rug burns on the forehead.

Warning: Consumption of alcohol may lead to traffic signs and cones appearing in your home.

Warning: Consumption of alcohol may lead you to believe you are invisible.

Warning: Consumption of alcohol may lead you to believe that people are laughing with you.

Warning: Consumption of alcohol may cause an influx in the time-space continuum, whereby small (and sometimes large) gaps of time may seem to literally disappear.

Warning: Consumption of alcohol may actually cause pregnancy.